Heel pain can come as a result of different factors, such as a recent injury, but recurring heel pain is usually caused a condition called plantar fasciitis. Your Tavares, FL, podiatrist offers a variety of treatment options for chronic heel pain, learn more about these by reaching out to Dr. Breanna Ferguson of Mid Lake Foot and Ankle.
Plantar Fasciitis
One of the most common causes of recurring heel pain, plantar fasciitis can be brought on by wearing shoes that do not provide your feet with the necessary support. It's also common among those who are overweight or have jobs that involve hours of walking on hard flat surfaces, and anything that causes extra stress on your plantar fascia, the ligament that runs across the bottom of our foot.
Symptoms
Heel pain is the most common symptom of plantar fasciitis, and it can be accompanied by redness and swelling.
Pain is sometimes most noticeable early in the morning after waking, or after sitting still for a long period of time. Typically, after walking around for a few minutes, the intensity of the pain can subside, but it usually returns.
If pain persists, worsens, and if it affects your ability to perform even normal everyday activities then it's time to visit your podiatrist for help.
Heel Pain Treatment in Tavares, FL
Treatment for recurring heel pain can take different forms depending on your individual needs.
Your podiatrist can recommend the use of orthotic devices, padding, and strapping, to provide your feet with support and to prevent further injury to your fascia and reduce discomfort.
A night splint can provide morning relief, when heel pain is often more pronounced, by stretching the plantar fascia as you sleep. Your doctor may also suggest wearing a removable walking cast for a short period.
Physical therapy, including at-home exercises, can also help improve your overall symptoms.
Explore your heel pain treatment options in Tavares, FL, with Dr. Ferguson of Mid Lake Foot and Ankle by dialing (352) 432-8434.